Been hangin in the backlights of the forum for sometime now. Thought I would indroduce myself to everyone. Im also hoping by putting myself back in, I will pull my head out of my ass and get back in.

I was in a bad car accident a while back. Im a none roid user, natural plus supplements to keep from the CAT getting me. Anyway before the accident 5'11 (didnt change hehe) 215, ripped. Now im 265 and plump but alot of people think im a power lifter.

I have had back problems since the accident and in a vicious cycle of lose weight= extreme back pain. I want to push past it regardless of the pain and then once im back where I need I will push for back health even more. I dont want to be plump any longer...

Its a mouthful..

J