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Thread: Where are my manors!

  1. 03-06-2008, 07:14 PM #1
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    jonny101
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    Where are my manors!

    bin signed up for just over a week now,loveing the research content and evryones been quality, so i thought id introduce myself proply

    im from london jus started training again after a long term injury,iv put on about 55 pounds because i messed my back up quite bad just over a year ago

    im 6 foot
    255lbs
    dont know my bf% yet going to do all measurements as of monday(very out of shape tho)
    eat very clean (now)
    start my new training monday

    so need all the help i can get from u knowledgeable folk lol
    thanks in advance ppl


    Jonny
    Last edited by jonny101; 03-06-2008 at 07:19 PM.
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  2. 03-06-2008, 07:24 PM #2
    Merc..
    Merc.. is offline Steroidpedia
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    Welcome to S.com




    Merc.
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  3. 03-06-2008, 07:46 PM #3
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    welcome jonny
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  4. 03-07-2008, 02:44 AM #4
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    Welcome aboard mate
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  5. 03-07-2008, 04:20 AM #5
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    welcome
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  6. 03-14-2008, 07:32 PM #6
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    welcome
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  7. 03-14-2008, 07:46 PM #7
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    shifty_git is offline Anabolically Aware
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    Welcome!

    hit up the diet forum to help loose the weight.. prefectbeasts info is 2nd to none!
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