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  1. 03-16-2008, 02:35 PM #1
    kinoplay1
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    hey

    what's up everyone 24 from PA, I've been on here alot in the past, but haven't been on for awhile and had to create a new name, this is the first time I ever posted on here, I've been studying up alot and learning alot this is a place of endless knowledg, I never juiced before or anything but getting older and not getting the results I want after being in the gym for 8 years and going through many diets really considering it
    thanks
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  2. 03-16-2008, 04:16 PM #2
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    Hey kinoplay welcome to the forums, i'm new here but everyone seems really cool and helpful. Why don't you post your stats and what you want to achive and i'm sure some of the experienced guys here will point you in the right direction.

    Good luck!
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  3. 03-16-2008, 04:32 PM #3
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  4. 03-16-2008, 04:35 PM #4
    youngerlion
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    welcome bro
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  5. 03-16-2008, 05:11 PM #5
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  6. 03-16-2008, 05:40 PM #6
    kinoplay1
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    thanks
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  7. 03-16-2008, 05:52 PM #7
    kinoplay1
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    I'm 5'9" and I weigh 192 not sure of my bf but it's pretty low since I came off a bad diet last year where I was eating alot of carbs to gain mass and gained fat, since then I went from 242lbs to my weight now, my diet is alot better now and is high in protein, but still looking to better it, the own supplement I take at the moment is oryx protein
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  8. 03-16-2008, 06:18 PM #8
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  9. 03-18-2008, 02:27 AM #9
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  10. 03-18-2008, 02:31 AM #10
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  11. 03-22-2008, 11:46 AM #11
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  12. 03-22-2008, 10:52 PM #12
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  13. 03-23-2008, 04:37 AM #13
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  14. 03-26-2008, 01:20 PM #14
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  15. 04-13-2008, 10:53 AM #15
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  16. 04-13-2008, 08:45 PM #16
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