Hi,
I'm finally decided to join, ive been reading the info for quite some time. but now i have some questions to i joined up.
Im 21 and have been trainin for 3 years all natural, im roughly 5'11, 215lbs, 15-17%bf ..not bad size maybe i'll get some piks up. i have the frame and genetics to put on the size. hope to learn alot.
thanks