I figure its about time i introduce myself as ive been resurching on this fantastic site for maybee a year. ive read so many threads and learned so much, so for those whome have posted for everyones knowledge/enjoyment i thank you. anyway heres the basics about me: age 36 hight 5'10" bodybuilding ex 5yrs (last 3 obsesivly) weight 190lbs (no cyle experience) bf 12-15%(just guessing). im am currently in a cutting phase. ive been doing alot of tweeking to my diet and have started doing cardio 3 times a week.also reducing calories through less carbs.i have already lost 6 lbs in the last 2 weeks so i feel im on the right track.i have some clen but i realy want to lose more bodyfat before i use it so i can get ripped. i will post pics in the members pics area in a few days, anyways thanks for ure time. gettoboyd
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