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  1. 05-13-2008, 11:48 AM #1
    TOONLAD
    TOONLAD is offline New Member
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    Question New Here Need Some Help

    HI IN NEW HERE AND JUST WANTING SOME ADVISE IF YOU COULD KINDLY HELP...

    IM 5ft 10 HIEGHT,10 STONE,20YEAR OLD....IM SOON GOING TO START USING 5MG ANABOL AND GOING TO START GOING TO GYM 4 TIMES A WEEK AND WATCHINMY MY DIET...

    HAS ANY1 GOT ANY SUGGESTIONS ABOUT HOW MANY TABLETS A DAY,SIMPLE DIET PLANS AND HOW MANY HOURS IN GYM?

    ANY HELP WOULD BE GREAT.

    THANKS.
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  2. 05-13-2008, 12:21 PM #2
    jakk9011
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    How long have you been working out? What kind of workout regimen have you been doing until now.. It just says you are going to start working out 4 days a week and watching diet. I hope that doesn't mean you have never worked out or dieted before. There is tons of good info on diets and workouts here on forums. Have a read before you start with the gear.
    Last edited by jakk9011; 05-13-2008 at 12:23 PM. Reason: more info
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  3. 05-13-2008, 12:29 PM #3
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Here we go again...
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  4. 05-13-2008, 12:30 PM #4
    TOONLAD
    TOONLAD is offline New Member
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    Iv Been Working Out For About 4-5 Month Now And My Diet Isnt Very Good At The Min Thats Why Asking For Suggestions
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  5. 05-13-2008, 12:37 PM #5
    jakk9011
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    I don't want to be negative.. Glad to hear you want to change, but seriously, go read the diets and exercise routines posted here on this site. There are several and they are right on top..(easy to find)... Then, once you've read them, come back and ask any questions you may have about things you didn't understand. I think you will find that you can achieve a lot of what you are looking for without gear. When you exhaust that avenue, you will find people here very helpful with questions regarding your cycle and routines.
    Good luck.
    Jakk
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  6. 05-13-2008, 12:39 PM #6
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    shifty_git
    shifty_git is offline Anabolically Aware
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    You need to hit the diet section and forget about AAS use.

    At 140lb @ 5'10 you are very skinny.

    Only food can help you.
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  7. 05-13-2008, 12:59 PM #7
    G4R
    G4R is offline Anabolic Voice of Reason
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    Diet and workout! Stay away from the gear!
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  8. 05-13-2008, 02:10 PM #8
    TOONLAD
    TOONLAD is offline New Member
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    i just want to get ripped fast nd heard gear is best way
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  9. 05-13-2008, 02:11 PM #9
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    shifty_git
    shifty_git is offline Anabolically Aware
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    Quote Originally Posted by TOONLAD View Post
    i just want to get ripped fast nd heard gear is best way
    Food is the best way.
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  10. 05-13-2008, 02:14 PM #10
    jakk9011
    jakk9011 is offline Junior Member
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    Quote Originally Posted by TOONLAD View Post
    i just want to get ripped fast nd heard gear is best way
    Oh i didn't realize... here's what you should do...
    Read the above posts again.
    lol
    Jakk
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  11. 05-13-2008, 04:39 PM #11
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    inky-e
    inky-e is offline AR's ORIGINAL ANABOLIC OUTLAW~ [RIP-8/20/11]
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    Quote Originally Posted by Big View Post
    Here we go again...
    ^^^ I love it!
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  12. 05-15-2008, 02:27 PM #12
    Peducho0113
    Peducho0113 is offline Senior Member
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    Welcome
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