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Thread: meal plan

  1. 05-17-2008, 03:31 AM #1
    xmarine30uk
    xmarine30uk is offline Junior Member
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    meal plan

    can any1 help me plz, if i need to be eating btween 4-5000 cals per day, how much should the protien intake b?
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  2. 05-17-2008, 03:48 AM #2
    Peducho0113
    Peducho0113 is offline Senior Member
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    Welcome aboard, you might want to post your question in the nutrition foroum.
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  3. 05-17-2008, 04:16 AM #3
    xmarine30uk
    xmarine30uk is offline Junior Member
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    Thanx

    cheers 4 the advice bro!
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