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Thread: Hello and Thanx !!

  1. 05-28-2008, 12:35 AM #1
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    Hello and Thanx !!

    This is the best board that I have seen .
    It's full of intelligent Info form serious but still Fun ,Hardcore Trainers.
    In the first 5 minutes of finding this site ,I got the best most in depth Diet advice that I wish I had seen 2 years ago when I started lifting for the first time at 40 yrs.old

    P.S. Nice job informing all of us Newbies how to act and what not to ask.
    I hope all who join from here on out read the rules first too !
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  2. 05-28-2008, 01:58 PM #2
    KatsMeow
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    Welcome
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  3. 05-28-2008, 02:09 PM #3
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  4. 05-28-2008, 11:34 PM #4
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    Welcome man!
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  5. 05-29-2008, 11:36 AM #5
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  6. 05-29-2008, 11:37 AM #6
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    Dude.... sup?

    haha, just playing. Welcome. Glad you appreciate the board and the rules.
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  7. 05-29-2008, 11:41 AM #7
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  8. 05-29-2008, 02:40 PM #8
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    Welcome bro
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  9. 05-29-2008, 03:08 PM #9
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    welcome my man
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  10. 05-29-2008, 06:27 PM #10
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  11. 05-29-2008, 08:36 PM #11
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