Results 1 to 11 of 11
  1. 05-28-2008, 11:29 AM #1
    uncgboro's Avatar
    uncgboro
    uncgboro is offline Associate Member
    Join Date
    May 2008
    Location
    G-boro NC
    Posts
    233

    New Member in NC

    Hello everyone!

    I have been lifting since i was 18. I gave up alcohol and drugs for the pumping iron. I started at 130lbs. @ 5'10". In the first year, i took off and my progress was amazing as most first year lifters can identify with. I gained 15lbs. I felt better and started working on my diet. Since 2004 the gains were steady and slow. Hard work and dedication got results. Now i am 23 and weigh in at 176 lbs. naked in the morning at aprox.7-10% body fat (still the same 5'10"). I am slightly bottom heavy, due to my love for the leg pump. I am trying to gain this summer, not lean up and get stronger.
    Reply With Quote Reply With Quote
  2. 05-28-2008, 11:41 AM #2
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    Welcome
    Reply With Quote Reply With Quote
  3. 05-28-2008, 11:59 AM #3
    sik's Avatar
    sik
    sik is offline Associate Member
    Join Date
    Jul 2006
    Posts
    201
    Reply With Quote Reply With Quote
  4. 05-28-2008, 12:04 PM #4
    inky-e's Avatar
    inky-e
    inky-e is offline AR's ORIGINAL ANABOLIC OUTLAW~ [RIP-8/20/11]
    Join Date
    Dec 2007
    Location
    the three oh!
    Posts
    13,329
    WElcome and congrats on cleaning up.
    Reply With Quote Reply With Quote
  5. 05-28-2008, 12:57 PM #5
    KatsMeow
    KatsMeow is offline Stupid
    Join Date
    May 2008
    Location
    Florida
    Posts
    18,830
    Welcome!
    Reply With Quote Reply With Quote
  6. 05-28-2008, 09:28 PM #6
    G4R
    G4R is offline Anabolic Voice of Reason
    Join Date
    Jan 2008
    Location
    Scenic Purgatory
    Posts
    3,859
    Welcome aboard
    Reply With Quote Reply With Quote
  7. 05-28-2008, 09:30 PM #7
    im83931's Avatar
    im83931
    im83931 is offline Senior Member
    Join Date
    Dec 2007
    Location
    Houston, TX
    Posts
    1,254
    welcome
    Reply With Quote Reply With Quote
  8. 05-28-2008, 10:29 PM #8
    Bigzrs01's Avatar
    Bigzrs01
    Bigzrs01 is offline Associate Member
    Join Date
    May 2008
    Location
    North Carolina
    Posts
    155
    Welcome, good luck in the future!
    Reply With Quote Reply With Quote
  9. 05-29-2008, 12:17 PM #9
    power_of_youth's Avatar
    power_of_youth
    power_of_youth is offline New Member
    Join Date
    May 2008
    Location
    Canada
    Posts
    32
    Welcome aboard!
    Reply With Quote Reply With Quote
  10. 05-29-2008, 01:38 PM #10
    Peducho0113
    Peducho0113 is offline Senior Member
    Join Date
    Feb 2006
    Location
    Chicago IL
    Posts
    1,419
    Welcome bro
    Reply With Quote Reply With Quote
  11. 05-29-2008, 07:42 PM #11
    mastertech's Avatar
    mastertech
    mastertech is offline Associate Member
    Join Date
    Dec 2007
    Location
    GA
    Posts
    401
    welcome
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules