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  1. 06-17-2008, 03:09 PM #1
    B4ckfire479
    B4ckfire479 is offline Junior Member
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    Hello fellow A-R members

    I'm 44 and 200lbs...just getting back into working out and building up after a long period due to major back and leg injuries sustained in a 2-story fall 8 years ago.
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  2. 06-17-2008, 03:31 PM #2
    G4R
    G4R is offline Anabolic Voice of Reason
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  3. 06-17-2008, 03:42 PM #3
    wrj
    wrj is offline Junior Member
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    Read read read!
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  4. 06-17-2008, 04:45 PM #4
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    uncgboro
    uncgboro is offline Associate Member
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    welcome!
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  5. 06-17-2008, 09:22 PM #5
    B4ckfire479
    B4ckfire479 is offline Junior Member
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    Thanks guys for the welcome
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  6. 06-17-2008, 10:56 PM #6
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    sugarfreebig
    sugarfreebig is offline Associate Member
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    glad to hear you are back in the game! welcome.
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  7. 06-18-2008, 03:54 AM #7
    Peducho0113
    Peducho0113 is offline Senior Member
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  8. 06-18-2008, 07:24 AM #8
    KatsMeow
    KatsMeow is offline Stupid
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  9. 06-21-2008, 03:17 PM #9
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    bodybuilder1107
    bodybuilder1107 is offline Senior Member
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    welcome bro
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  10. 06-21-2008, 03:32 PM #10
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    Blackster1975
    Blackster1975 is offline Associate Member
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  11. 06-21-2008, 05:01 PM #11
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    Tatudlifter
    Tatudlifter is offline Junior Member
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    Welcome !
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