hey whats up every one, I'm here to get to my goal , I'm 6'4" lost 120 with Atkins and now i need to work out till i start looking like i want/need to and hopefully learn allot so i can pass the torch down !!!
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hey whats up every one, I'm here to get to my goal , I'm 6'4" lost 120 with Atkins and now i need to work out till i start looking like i want/need to and hopefully learn allot so i can pass the torch down !!!
Welcome aboard
welcome
good job ditching the fat.
remember, carbs (CLEAN) are one of your best friends....
lots of good help and smart people on here.
read, read, read - and congrats!
welcome bro
welcome mate
Welcome
welcome. nice avi!:aaGreen22
^^^^ what he said ^^^
i call it my encouragement :) :)
welcome