Just wanted to say hello. I hail here from iceland.
Im 27 years old and have been training for 9 years with breaks.
Havent competed in bodybuilding yet , but done a few powelifting competitions.
With a maximum bench of 405 , squats 562.5 and deadlift 585.
My goal is to do a few bodybuilding shows.
Witch is the reason im here , to gather info and maybe get some feedback and experiences from other members. Thx.