Hey all i came to this site about 16 months ago as a new member trying to get more info, after reading and geting feed back i decided to keep working out at that time i like to think i reached that point were i like to push the limits so am back .
if your wondering about the last user name dont remember it so had to make a new one.
am living in mexico right know for a year or two staying in sunny Cancun
Am from San Francisco CA
am 29 work out 5-6 days a week on a good diet .
will have a few questions .
read the rules ,what can be posted and not , theres a lot to read thats for sure.
thanks.![]()