Hody!
Justa quick note to say I`ve just joined..
trying to improve my body and fitness..
I am a sound engineer and produce music and do some television and film sound. I play drums and bass in a few bands.
I like long walks on the beach, and should I win... I hope for world peace. (sigh)
.. just thought Id say hi.
It`s great to have a place where I can ask anything about exercise etc and someone will have an answer.
Cheers
Heaps
Ben