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Thread: Hi all

  1. 10-17-2008, 06:18 AM #1
    georgemrcs
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    Hi all

    im from Australia and thought id try this website.. first time in doin something like this. im 35 and weigh at the moment 125kg and about to start my first one.. would really like to hear from some guys on diet and advice about other things as well : )
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  2. 10-17-2008, 02:04 PM #2
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    PT
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    welcome bro, its good to have you here, go check out the diet section and im sure you'll find that the knowledge there is endless
    source checks- 200 posts and 6 month membership min. entirely within my discretion
    PT is a fictional character and all posts are for entertainment purposes only.



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  3. 10-17-2008, 02:46 PM #3
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  4. 10-17-2008, 02:47 PM #4
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    welcome to ar!
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  5. 10-17-2008, 03:41 PM #5
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    Welcome to AR
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  6. 10-17-2008, 07:44 PM #6
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  7. 10-17-2008, 07:48 PM #7
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  8. 10-18-2008, 08:11 AM #8
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  9. 10-18-2008, 10:59 AM #9
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  10. 10-19-2008, 06:57 AM #10
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    sup bro welcome
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  11. 10-19-2008, 06:03 PM #11
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    welcome
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