im desperate.. please help me guys!

[skinny boy]

hi everyone first off all I'm just a new member here. my name is john and i have a big problem, I would really appreciate if you could give me some advice about my problem..

well I'm a skinny guy, 21 years old, my height is around 5feet and 5inches up to 5 feet and 6inches. my weight is around 106. now want to gain weight but it cant do it. (mostly I take a shit every after meal, or when school days i shit twice a day.. one in the morning and one in the afternoon.) i want to take steriods but it's too expensive and i can't afford it.

i eat 2-3 cups every meal (rice, meat, vegetables etc.) but still I don't gain weight.

I admit that i have a couple of vices like smoking and drinking alcoholic beverages, uhm staying up late.

can i still gain weight even though i have vices? how can i gain weight in 1-2 months.. what do you think is the right weight for me? how can i gain weight even though i don't quit my vices?

I really want to go to the gym but Im shy because Im skinny and i think that people might laugh at me.

please help me out guys! thank you for the time reading this thread.

help me.. help me..

[xavier_888888]

First Welcome aboard. Second dont even think of steroid if you havent even strain and dont know how to diet. Third, you have to respect your body and quit those vises you have. Dont be shy to go to the gym, People go to the gym because they of the same goal w/c is to look and feel good. Check the Diet section and there is tons of information you can get. Stick around here to educate yourself .

Good luck bro

[marty6674]

AGREE ^^^^ just read read and read the people on here are great and more than willin to help

marty

[PT]

steroids are not a magical drug that will just make you big. you need a really good diet and alot of hard work in the gym. if you are not even working out how do you expect to get big? my advice is join a gym and let everyone see your skinny little ass transfer into a huge ripped monster right infront of there eyes. check out the diet section, learn to eat and start lifting hard

[AnimalGear]

welcome and listen to what these ppl are saying....trust me.

[redz]

106? Diet is definitely the problem. Start eating as much as possible and tons of meat and proteins especially.

[natureboy]

I agree with everyone above!

[skinny boy]

thank you for the replies. i appreciated it a lot. I'm having a hard time quiting my vices. what if i lessen it? do you think it will help? i want to have a big chest but some people are telling me that i should get fat first before going to the gym to get a sexy model body type.. but Im too scared because they might think that Im just too thin to go there and can't get a ripped body..