First of let me say I am 20, 5'11', and 124 wet. However this is not just another good genes story. I for the most part bloomed early I suppose really only growing an inch and maybe 4-5 pounds in the last few years. I was a wrestler, and have weight trained with conventional supplements. My father was big into building and volleyball.
I really don't mind my size much, but I hate not building able to do things in the garage or on my truck because I just dont have the strength. Leverage bars have become my best friends...
I feel my calorie and protien intake is where it should be, but desperately need to put on some muscle and even some fat. Last know BFI taken at MEPS before trying to leave for the army was less than 3%. I would feel much more comfortable around 6.
Currently I am off all supplements with the exception of 5HTP which just helps me sleep a little better, wake feeling better, and general feeling of well being.
I realize anabolics should be my last suggestion but I feel it may at this point be my only option. I want something mild, pref oral but gf is a nurse so inj would be ok. I have done alot of reading, but am not looking for the gains or extremes most are. All suggestions are welcome, plz no flaming.