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to the steroid thing and i just wanted to give it a try because i have been interested in it for a while Edited
my goal is to get CUT LIKE MAD And have the strenght i could of only dreamed of
im 169 pounds 19% body fat last i checked and i would like to get rid of every inch of fat and replace it with rock hard muscle
thanks for anyone who helps anything is much appreciated
welcome.
i would advise that you browse through all the threads and stickies first to get yourself acquainted with the terminology and how things work around here.
i would also recommend you post your diet in the diet section as well as your wkout routine and experience. just a tip, no fishing is allowed here, best of luck finding a reliable source however
ok thanks so much im still new to the forum thing to jw whats fishing mean? so i dont do it again
Welcome,
this is the best place to learn.
thanks swol much appreciated ^^
welcome bro. fishing is either asking for a source or indicating that you are. we are a source free board and try to keep it completly legit here so we can all stay safe. i hope you enjoy the board and find all the info your looking for
Welcome , great information here
Welcome to AR
Welcome!
Welcome
Welcome.
welcome
Welcome.
welcome to the board.
Welcome