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Thread: Sup Guys Newbie here wanting to learn!

  1. #1
    Join Date
    Dec 2008
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    Lakewood Ranch, FL
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    Sup Guys Newbie here wanting to learn!

    OK this section is dedicated to intros so here goes.

    I'm 28, 5'7", weigh 64kg, with around 15% body fat. I have no real training and manage to get to gym 3 times a week. I spend the time weight lifting, high weights, low reps, with NO cardio.
    I eat like a horse, not all good I might add, but around 4 to 5 meals a day. I joined the site to get as much info as possible on Roids before attempting my fist cycle.
    I must admit that the site has eased my concerns with the awesome amount of information that is available.
    Thanks for every bodies input into making this a very resourceful site.
    Ok know that that is done, will start posting my cycles and workout routine for you vets to crit.
    Thanks guys.

  2. #2
    Big's Avatar
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
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    28,651
    Welcome
    at 5'7" and 141lbs I'm betting you really need to overhaul the diet.

  3. #3
    Join Date
    Dec 2008
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    Hope you sort a good solid training program out.

    Welcome

  4. #4
    Join Date
    Jul 2008
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    T-MOS LIVES FOREVER/W GOD
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    Welcome

  5. #5
    Join Date
    Aug 2008
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  6. #6
    Join Date
    May 2008
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    welcome and check out diet section

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