was up new to form looking for some help

**allaboutpitbull** · 02-02-2009, 02:36 PM

well was up every one well this is my story 5 years ago i was 20 years old weighing 145lb ripped up pushing 250 lb I'm 5 2" so for me that was awesome working out 6 days a week lived in and loved my gym now i have 2 kids a wife and i am 196 lb totally disgusted with my self i don't know what happed to me but i am tiered of looking and feeling like shit i have no energy to do any thing i am looking for some advice to drop as much wight as i can as fast as i can (also if any one lives in Houston maybe we could hit the gym together looking for some motivation)

***T-MOS*** · 02-02-2009, 02:50 PM

Welcome

The first place to look and make changes is diet. What does your diet look like now?
Then its hit the gym and hit it hard, lots of cardio

***D7M*** · 02-02-2009, 02:53 PM

welcome, bro.

good call T-Mos.

**Big** · 02-02-2009, 03:12 PM

Welcome.

I moved this to our new member introduction area, you had posted in the steroid section but you certainly don't need steroids at this time.

**Matt** · 02-02-2009, 03:18 PM

Welcome..

**Papi93** · 02-02-2009, 03:35 PM

Welcome and good luck with your weight loss.

**allaboutpitbull** · 02-03-2009, 03:53 PM

thanks

**allaboutpitbull** · 02-03-2009, 03:54 PM

well right now man i eat nothing but junk but my wife is yoingnig wiaght wachers and we are going to eat better thats the plan

**allaboutpitbull** · 02-03-2009, 03:59 PM

I moved this to our new member introduction area, you had posted in the steroid section but you certainly don't need steroids at this time.

no not now but i lost my conect i usto get it from **megamn*** dient right the hole name but it was some good gear QV deca 300 this was about 5 years ago i have ben hearing their is a lot of fake crap this day kind of nerves on who to trust!!