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Thread: Hello out there and there...

  1. #1
    Join Date
    Feb 2009
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    Texas
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    Hello out there and there...

    Just wanted to intro myself and say hello. I am enjoying the posts here and wish we had this type of forum back in the stone ages (ten years ago when I was in the military). Glad to be here.

    Has anyone noticed the calorie count on the referred to Diet. 10 oz wheat bread 400 kcals. seems a little off or maybe just me.

    Take care everyone.

  2. #2
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    Welcome..

  3. #3
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    Scylla and Charybdis
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    welcome

  4. #4
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    Howdy from Canada

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    Kitchen, Gym, Kitchen....
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    Welcome

  6. #6
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    Jul 2008
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    Under a barbell!
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    Welcome to AR

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    Labyrinth
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  8. #8
    T-MOS's Avatar
    T-MOS is offline Educate B4 You Medicate~HOF~RIP Our Brother~
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    Welcome to AR

  9. #9
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    T-MOS LIVES FOREVER/W GOD
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    welcome

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