
Originally Posted by
NumeroUno
I have abs at about 200 so I'd imagine I'm 20% bf?
I am in the process of cutting down to 210 or 215 before I commence cycling via cardio (stationary bike stair master)
I eat plenty of tuna and chicken breast.
My max bench is 385 which is what I focus on.
For a first cycle I was thinking:
1-12 week test e 400mg
1-4 week dbol 20mg ed
14 days after last test e injection a 2 week regiment of Clomiphene citrate.
Also would I need to take LiquiDex or Tamoxifen Citrate during weeks 1-12 and if so what amounts would you recommend.