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Thread: Hello

  1. 02-18-2009, 12:59 PM #1
    tom79
    tom79 is offline New Member
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    Hello

    Hello from a new guy!

    Im 29, 88kg and 6ft and am new to all of this. Joined here becasue I have started to the gym and wouldnt mind speeding things up but not go over the top becasue I read about how bad it can be to gain to much strength to soon.

    Got to be said tho, there are far to many choices!! my head is spinning when trying to choose the right ones for me.

    Can anyone point me in the direction of a good place to start?

    I guess what I am after is to look more defined (at the moment in about as defined as a sausage)

    cheers
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  2. 02-18-2009, 01:03 PM #2
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    redz
    redz is offline Knowledgeable Member
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    Welcome, hang around here and do lots of reading there are stickies and lots of information threads on here to read. After spending some time reading feel free to ask some questions.
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  3. 02-18-2009, 01:11 PM #3
    tom79
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    yes there is lots of info ill have a read about a bit more and take it from there.

    thanks
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  4. 02-18-2009, 01:11 PM #4
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  5. 02-18-2009, 01:21 PM #5
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    welcome!
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  6. 02-18-2009, 02:47 PM #6
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  7. 02-18-2009, 08:08 PM #7
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  8. 02-19-2009, 01:08 PM #8
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    welcome bro. we have a pro bodybuilding sister site with some ifbb pros you may be intrested in. www.probodybuilding.com
    source checks- 200 posts and 6 month membership min. entirely within my discretion
    PT is a fictional character and all posts are for entertainment purposes only.



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  9. 02-19-2009, 02:51 PM #9
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  10. 02-19-2009, 05:21 PM #10
    tom79
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    Quote Originally Posted by PT View Post
    welcome bro. we have a pro bodybuilding sister site with some ifbb pros you may be intrested in. www.probodybuilding.com
    thanks, ill check it out
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  11. 02-19-2009, 06:57 PM #11
    stpete
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