Results 1 to 15 of 15

Thread: New member here

  1. 03-02-2009, 08:24 PM #1
    PIGPEN8181's Avatar
    PIGPEN8181
    PIGPEN8181 is offline Member
    Join Date
    Mar 2009
    Location
    Rabbid HQ
    Posts
    678

    New member here

    I just joined here the other day and can't stop reading everybody's questions and answers, etc. I am 27, 6'1" and about 200lbs. been working out on and off for 6 years. Any advice for some as a heavy equipment mechanic, leave at 5am, bust knuckles, home at 7:30, then go to the gym. Crazy or not, or just whatever it takes?
    Reply With Quote Reply With Quote
  2. 03-02-2009, 08:28 PM #2
    amcon's Avatar
    amcon
    amcon is offline physical pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside... The pain of quiting will lasts forever!!
    Join Date
    Dec 2008
    Location
    in the freaking cold
    Posts
    3,846
    i would figure out you goals (get bigger or stronger or rehab injuries) then ask the question again... but, looks like you dont have a lot of time, i would figure out something based off of three or four days and get every thing done in that time frame. the flip side (and it kinda makes sense too) is to go 6 days a week for less time spent per session.

    i would say that seeing you work schedual your diet sucks... am i right? i would spend some time getting that correct as well...

    all matters on your goals
    Reply With Quote Reply With Quote
  3. 03-02-2009, 08:32 PM #3
    T-MOS's Avatar
    T-MOS
    T-MOS is offline Educate B4 You Medicate~HOF~RIP Our Brother~
    Join Date
    Apr 2006
    Location
    NO SOURCE CHECKS
    Posts
    21,285
    ^^^ agreed, and Welcome to AR
    Reply With Quote Reply With Quote
  4. 03-02-2009, 08:58 PM #4
    PIGPEN8181's Avatar
    PIGPEN8181
    PIGPEN8181 is offline Member
    Join Date
    Mar 2009
    Location
    Rabbid HQ
    Posts
    678
    Thanks for the welcome, and no, my diet doesn't suck, I take all my carb, fats, and protein food and powders in my work truck w/me. I have no other choice, do what i gotta do. Bulking up bc I have an Ectromorph body.
    Reply With Quote Reply With Quote
  5. 03-02-2009, 10:25 PM #5
    *RAGE*'s Avatar
    *RAGE*
    *RAGE* is offline "T-MOS WILL LIVE THROUGH US FOREVER"
    Join Date
    Jul 2008
    Location
    T-MOS LIVES FOREVER/W GOD
    Posts
    9,329
    welcome
    Reply With Quote Reply With Quote
  6. 03-03-2009, 02:19 AM #6
    49yrsyoung's Avatar
    49yrsyoung
    49yrsyoung is offline Member
    Join Date
    Feb 2009
    Location
    London
    Posts
    602
    welcome !
    Reply With Quote Reply With Quote
  7. 03-03-2009, 04:58 AM #7
    D7M's Avatar
    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
    Join Date
    Jun 2005
    Location
    Scylla and Charybdis
    Posts
    15,474
    welcome
    Reply With Quote Reply With Quote
  8. 03-03-2009, 05:22 AM #8
    Matt's Avatar
    Matt
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,195
    Welcome..
    Reply With Quote Reply With Quote
  9. 03-03-2009, 05:33 AM #9
    PIGPEN8181's Avatar
    PIGPEN8181
    PIGPEN8181 is offline Member
    Join Date
    Mar 2009
    Location
    Rabbid HQ
    Posts
    678
    Once again thanks for the welcome. Spent a lil' time in England, lived at RAF Upper Heyford for a few years, Military father. Whole time I was over there everybody so nice, but never seen anything like a Manchester United rugby game. Best team I ever watched and extreme crazy fans. Aint nothin better than that.
    Reply With Quote Reply With Quote
  10. 03-03-2009, 07:52 PM #10
    firmechicano831's Avatar
    firmechicano831
    firmechicano831 is offline Anabolic Member
    Join Date
    Aug 2005
    Location
    The Bay, California
    Posts
    4,136
    welcome
    Reply With Quote Reply With Quote
  11. 03-04-2009, 01:48 AM #11
    jbm's Avatar
    jbm
    jbm is offline "3 stars and a sun"
    Join Date
    Jan 2009
    Location
    *IN MEMORY OF T-MOS*
    Posts
    25,547
    welcome
    Reply With Quote Reply With Quote
  12. 03-04-2009, 03:41 AM #12
    stpete
    stpete is offline Banned
    Join Date
    Jun 2008
    Location
    Kitchen, Gym, Kitchen....
    Posts
    13,716
    Welcome
    Reply With Quote Reply With Quote
  13. 03-04-2009, 01:34 PM #13
    youngerlion
    youngerlion is offline Banned
    Join Date
    Feb 2008
    Posts
    454
    welcome and good luck
    Reply With Quote Reply With Quote
  14. 03-04-2009, 10:55 PM #14
    dakota dan
    dakota dan is offline Junior Member
    Join Date
    Oct 2008
    Location
    midwest
    Posts
    63
    Welcome
    Reply With Quote Reply With Quote
  15. 03-05-2009, 11:49 PM #15
    Anlewi3
    Anlewi3 is offline New Member
    Join Date
    Mar 2009
    Location
    United States
    Posts
    19
    welcome bud
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules