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Thread: Just want to introduce myself

  1. #1

    Just want to introduce myself

    I'm OldNBold. With emphasis on the old. Been in the game a long time. I'm 53.
    I lift 4-5 times a week. 5'10" 210lbs about 12% BF right now. I have run too many cycle to count, and vitually all the popular candy. I'll keep my mouth shut for a bit, and learn the ropes before I comment. Thanks for having me.
    I hope to learn - and also lend my experience in this outstanding sport.
    Thank you very much.

  2. #2
    Join Date
    Jan 2009
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    The Man With A Plan to sc
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    2,739
    welcome to AR...

  3. #3
    Join Date
    Oct 2002
    Location
    Seattle
    Posts
    3,474
    Lots of good bros in the over 40 forum.

    Welcome aboard!

  4. #4
    Join Date
    Feb 2009
    Location
    SoCal
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  5. #5
    Join Date
    Dec 2008
    Location
    Canada, Ontario
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    467
    Welcome

  6. #6
    Join Date
    Sep 2008
    Posts
    367
    always welcoming the old school guys and there vast knowledge of the game. thanks for joining the steroids.com family.

  7. #7
    Nice to meet you Jerry.

  8. #8
    Join Date
    Jun 2005
    Location
    Scylla and Charybdis
    Posts
    15,474
    welcome

  9. #9
    Join Date
    Jun 2008
    Location
    Kitchen, Gym, Kitchen....
    Posts
    13,716
    Welcome

  10. #10
    Join Date
    Jan 2009
    Location
    *IN MEMORY OF T-MOS*
    Posts
    25,547
    welcome bro...

  11. #11
    Join Date
    Feb 2009
    Location
    London
    Posts
    602
    welcome !

  12. #12
    Join Date
    Mar 2009
    Location
    Rabbid HQ
    Posts
    678
    Welcome to AR, never too old to lift.

  13. #13
    Quote Originally Posted by JiGGaMaN View Post
    Nice to meet you Jerry.
    I give up... who's Jerry?

    ...Seinfeld, ....Lewis, Tom and...,


    OOOH... Jerry-atric. Geriatric! LOL.

    Not as dumb as I look, huh?

  14. #14
    Join Date
    Oct 2008
    Location
    midwest
    Posts
    63
    Welcome

  15. #15
    Join Date
    Jul 2008
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    T-MOS LIVES FOREVER/W GOD
    Posts
    9,329
    Welcome

  16. #16
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,195
    Welcome..

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