Iv'e been reading this board for many years and decided that it was time to join. I am 58 years old (!) and have been lifting since I was 24. I am a very hard gainer (At 24 I was 6 foot tall and 124 lbs...) and have always required "extra" help to add size. I just had surgery that forced me to stay in bed for three months and I lost twenty-eight pounds, oh well. I will continue to read and learn, but it will probably take me ten years to get to thirty posts!
PS This is my first post on any board in my entire life.