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  1. 04-17-2009, 06:09 PM #1
    Phoenix7
    Phoenix7 is offline New Member
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    Hello...

    Ive been here for a long time and just became a member the other day ive been bodybuilding for 8 years have done more than a few cycles. Had back surgery 2 years back ive been back in the gym now for 3 and a half months feeling great.I will have a few questions soon thanx guys glad to be here.Rocky.....

    28 YO
    5"11
    198 lbs
    never done body fat.
    Last edited by Phoenix7; 04-17-2009 at 06:16 PM.
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  2. 04-17-2009, 06:40 PM #2
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  3. 04-17-2009, 07:38 PM #3
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    Pretty much same age and weight, 28 yo 205lbs. and 6'1", welcome and keep at it.
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  4. 04-17-2009, 07:39 PM #4
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  5. 04-17-2009, 08:33 PM #5
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  6. 04-18-2009, 06:05 AM #6
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  7. 04-18-2009, 06:09 AM #7
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  8. 04-18-2009, 06:21 AM #8
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  9. 04-18-2009, 07:23 AM #9
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  10. 04-18-2009, 12:11 PM #10
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    tyward
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    Welcome Phoenix7, I am rehabbing also and it really is good to be back. Good luck! T
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