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Thread: Hello...

  1. #1

    Hello...

    Ive been here for a long time and just became a member the other day ive been bodybuilding for 8 years have done more than a few cycles. Had back surgery 2 years back ive been back in the gym now for 3 and a half months feeling great.I will have a few questions soon thanx guys glad to be here.Rocky.....

    28 YO
    5"11
    198 lbs
    never done body fat.
    Last edited by Phoenix7; 04-17-2009 at 06:16 PM.

  2. #2
    T-MOS's Avatar
    T-MOS is offline Educate B4 You Medicate~HOF~RIP Our Brother~
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  3. #3
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    Pretty much same age and weight, 28 yo 205lbs. and 6'1", welcome and keep at it.

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    Big's Avatar
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Welcome.

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    welcome !

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    Welcome Phoenix7, I am rehabbing also and it really is good to be back. Good luck! T

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