Ive been here for a long time and just became a member the other day ive been bodybuilding for 8 years have done more than a few cycles. Had back surgery 2 years back ive been back in the gym now for 3 and a half months feeling great.I will have a few questions soon thanx guys glad to be here.Rocky.....
28 YO
5"11
198 lbs
never done body fat.