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  1. 04-18-2009, 05:48 AM #1
    rockport
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    Wink Hello from London, Kent!

    Hi all,

    I just wanted to introduce myself and say hi to everyone.

    I'm James, I've been quite, hiding in the background reading & researching all your contributions made to this forum - i've learnt so much in the time i've been here. Thank you so much! Would be cool to hear from people of local? Anyone from Kent, dartford, bexley area?


    James
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  2. 04-18-2009, 06:07 AM #2
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  3. 04-18-2009, 06:08 AM #3
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  4. 04-18-2009, 06:23 AM #4
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    Welcome to AR. Not from those areas.
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  5. 04-18-2009, 07:22 AM #5
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    welcome !
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  6. 04-18-2009, 09:00 AM #6
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    Howdy from Canada, Ontario
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  7. 04-18-2009, 12:29 PM #7
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    Welcome. I lived in Alverstoke for a few years, a bit south and west. Back in the states now though. T
    Last edited by tyward; 04-18-2009 at 12:30 PM. Reason: Directions...LOL
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  8. 04-18-2009, 01:42 PM #8
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    fellow londoner
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  9. 04-18-2009, 02:06 PM #9
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    Hi mate, not far from Lakeside

    Welcome.
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  10. 04-18-2009, 02:19 PM #10
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  11. 04-18-2009, 06:52 PM #11
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  12. 04-18-2009, 08:23 PM #12
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  13. 04-19-2009, 06:18 AM #13
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    welcome mate, i'm from blackfen just moved out to sittingbourne tho but still work in bexleyheath, small world eh, whats your goals fella, and where do you train?
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  14. 04-19-2009, 09:32 AM #14
    rockport
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    Hey guys, thank you for the friendly welcome! Happy to see a few people of local lerking around the forum, lol.

    I train in a local gym near to where i work in London mainly, have done since i started work there 4 - 5yrs ago. I also train at an MMA school namely "keddles" in st marys cray for those that know it?

    Boxer1, nice to meet you.. - my goals are aimed in 2 areas really, im 6,2ft i have always find it hard to put on weight, i first started gym weighing something ridiculous like 138lbs, now im 185lbs and have developed a foundation naturally that i thought would never possible. Its taken me 4 hard years however and i've flat lined n the last 6 - 9months. No matter how much i chop and change my diet i dont seem to be improving in building mass or strength. Im looking to improve my strength as within MMA i finding it hard at the moment & tire quite easily - my new trainning programme is helpping but i still feel under weight, 200lb would be my ideal target.

    I've been researching alot and have planned out for would i think would be my first ideal cycle - its nice to know im in an enviroment with people like yourselves who can help out with questions & experinse should i need it. For the last 3months the search button here has been my best friend! lol

    again, nice to meet you all...


    James
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  15. 04-20-2009, 12:44 AM #15
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  16. 04-20-2009, 03:43 PM #16
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