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Thread: Hey, new to gear but not to pushing weights!

  1. 04-22-2009, 09:17 PM #1
    bikepunk is offline New Member
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    Hey, new to gear but not to pushing weights!

    Hey guys. I'm 25, 165 and 6'0. I've been lifting since grade 12 but took one year off. I got skinnier during my year off, so I got back into full tilt. I took a year off cause i hit a real bad plateau.

    I haven't been able to bench, curl or press anymore than since i took a year off. I figured it would take 6 months to get it back, and it only took 3. But Yet again I've really hit a wall.

    I'm naturally really thin, but i'm sure with a little gear I can start lifting more. I'd like to only put on about 20 pounds in the next few years. I mostly want strength to throw around the bikes!! I've got a few questions to help me get there but I'll put them in another thread.

    From what i've read, you guys have been helpful and brutally honest. Which is what a guys needs sometimes!! Looking forward to some good posts!
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  2. 04-22-2009, 09:22 PM #2
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    jbm is offline "3 stars and a sun"
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    To be brutally honest diet is what you need not AAS as of the moment!!!!

    Welcome bro!
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  3. 04-23-2009, 04:24 AM #3
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  4. 04-23-2009, 08:31 AM #4
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  5. 04-23-2009, 09:17 AM #5
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  6. 04-23-2009, 09:22 AM #6
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    Dukkit is offline Vitamin Enhanced Sociopathic Post Whore
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    you are in the same boat i was when i first started

    and as stated above. you need to re-evaluate your diet and training... not think about getting on gear yet

    browse the diet and training forums. ask questions. and youll get to where you want
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  7. 04-23-2009, 09:53 AM #7
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  8. 04-23-2009, 04:19 PM #8
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  9. 04-24-2009, 01:45 AM #9
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  10. 04-26-2009, 02:13 AM #10
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  11. 04-26-2009, 06:45 AM #11
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  12. 04-26-2009, 08:53 PM #12
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    its all about your diet,welcome
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  13. 04-26-2009, 09:13 PM #13
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