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Thread: long time lurker here..

  1. #1
    Join Date
    May 2009
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    long time lurker here..

    Hi all.

    I've been visiting this site for answers for a couple of years now. Thought I'd join up so I could start asking questions if needed.

    I'll try to keep the stupid questions to a minimum.

    I wish they had this forum back when I was learning the AS ropes from muscle mags and word of mouth at the gym.

    Still trying to get back to where I was before a Hernia (Ing)
    It's a course that I will not veer from.
    I'm only about 10 pounds lighter that I was, but the strength.....I miss the strength.

    Thanks.

  2. #2
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    Welcome

  3. #3
    Join Date
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    Quote Originally Posted by vpchill View Post
    Welcome
    Thanks for being the first to do that!

  4. #4
    Welcome and good luck regaining your strength.

  5. #5
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    Welcome...

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    welcome

  7. #7
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    Hey welcome

  8. #8
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    Welcome...

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    welcome

  10. #10
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    welcome

  11. #11
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.

  12. #12
    Gears-->Strength
    Welcome

  13. #13
    Join Date
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    welcome !

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