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Thread: long time lurker here..

  1. 05-06-2009, 09:09 AM #1
    -Ender-'s Avatar
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    long time lurker here..

    Hi all.

    I've been visiting this site for answers for a couple of years now. Thought I'd join up so I could start asking questions if needed.

    I'll try to keep the stupid questions to a minimum.

    I wish they had this forum back when I was learning the AS ropes from muscle mags and word of mouth at the gym.

    Still trying to get back to where I was before a Hernia (Ing)
    It's a course that I will not veer from.
    I'm only about 10 pounds lighter that I was, but the strength.....I miss the strength.

    Thanks.
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  2. 05-06-2009, 09:15 AM #2
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  3. 05-06-2009, 09:20 AM #3
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    Quote Originally Posted by vpchill View Post
    Welcome
    Thanks for being the first to do that!
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  4. 05-06-2009, 09:24 AM #4
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    Welcome and good luck regaining your strength.
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  5. 05-06-2009, 03:38 PM #5
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  6. 05-06-2009, 03:54 PM #6
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  7. 05-06-2009, 03:54 PM #7
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  8. 05-06-2009, 04:45 PM #8
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  9. 05-06-2009, 04:49 PM #9
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  10. 05-06-2009, 05:01 PM #10
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  11. 05-07-2009, 01:14 AM #11
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  12. 05-07-2009, 01:26 AM #12
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  13. 05-07-2009, 05:26 AM #13
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