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Thread: Another new guy

  1. 06-15-2009, 03:00 PM #1
    hoolee99
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    Another new guy

    I am 35 and found this site to help me. Crazy amount of info and need more time to read it all.
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  2. 06-15-2009, 03:24 PM #2
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    Hope you read it all including the stickies Welcome
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  3. 06-15-2009, 05:16 PM #3
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    welcome man, what are your stats and goals from this point?
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  4. 06-15-2009, 07:39 PM #4
    hoolee99
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    stats 5'9" and 207lbs need to really trim down. was looking at the 6 part video on how to diet and cant believe all the info. Now its a matter of sticking to it and changing the lifestyle. hardest part is that I am 35. I am really active but have a stupid work schedual and that has always made it tough.
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  5. 06-15-2009, 09:10 PM #5
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  6. 06-15-2009, 09:25 PM #6
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  7. 06-15-2009, 09:36 PM #7
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  8. 06-16-2009, 02:20 AM #8
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  9. 06-16-2009, 07:48 AM #9
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  10. 06-16-2009, 10:23 AM #10
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    Quote Originally Posted by hoolee99 View Post
    stats 5'9" and 207lbs need to really trim down. was looking at the 6 part video on how to diet and cant believe all the info. Now its a matter of sticking to it and changing the lifestyle. hardest part is that I am 35. I am really active but have a stupid work schedual and that has always made it tough.
    all the info you'll ever need is here, and the guys here won't bullshit you.

    If you have any questions feel free to ask.

    Are you currently doing cardio and/or weight training?

    How about your diet?
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  11. 06-16-2009, 11:30 AM #11
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  12. 06-16-2009, 03:30 PM #12
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  13. 06-18-2009, 05:20 PM #13
    hoolee99
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    just started today did my workout chest and tris and then began running on the treadmill. got 15 min. tomarrow will be 20 min. and then the more every day. Diet has consisted of 250 to 300 grams of protien and keeping the carbs down to 100 grams. right now its a big change and going to take a while to get used to. I am amazed at all the info. could spend hours and hours reading it all.
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  14. 06-19-2009, 07:24 AM #14
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  15. 06-21-2009, 12:22 PM #15
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