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Thread: Noob! Help!

  1. 11-30-2009, 01:56 PM #1
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    Noob! Help!

    Well first off my name is Bobby.

    I'm 28 years-old 5'11" and 176lbs 5-7% bf (when cutting) 186-190lbs (in winter) currently 187lbs

    I've been lifting about 5 years. I bench 295@176lbs and not much more when I gain weight. I've hit a best of 315lbs at my fattest 204lbs. Squat around 375 (my legs are weak)

    Lookin to get some questions answered but after reading the sticky I see I must post elsewere. So for now just a hello!
    Last edited by no1tou; 11-30-2009 at 02:14 PM.
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  2. 11-30-2009, 02:35 PM #2
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  3. 11-30-2009, 02:55 PM #3
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  4. 11-30-2009, 03:00 PM #4
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  5. 11-30-2009, 04:58 PM #5
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  6. 11-30-2009, 05:55 PM #6
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  7. 12-01-2009, 02:38 AM #7
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    Yea man, right now I'm weighing 189 and benching 375, but at 212 I could only do 390 lol. Anyways hello and welcome!
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  8. 12-05-2009, 03:40 PM #8
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    welcome dude...and your devotion!
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  9. 12-06-2009, 01:30 AM #9
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  10. 12-07-2009, 03:39 AM #10
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