21 year old looking for input advise

[blake187]

Hey every one so im 21 years old i live in toronto i have looked over all the stuff on steroids.com my main problem is that im 140 to 145 pounds and im 6'3 so im lookin to put some pounds on. I eat and eat and no good out come im new to the hole roids thing would like some help and input advise thanks

[amcon]

6 foot three and 140 lbs - post a pic... and we can go from there

btw i dont believe you ...

[DeepDiver]

Welcome, very interesting stats

[Dont wanna be old]

[vishus]

im only 20 and i can tell you that you shouldnt come here to look for drug advice, you will be better off lookin for diet advice and filling out the 6'3'' frame. welcome to the forum, chec out the diet section when u get a chance

[TITANIUM]

Welcome to AR!

Best

T


Please go to the diet section.

[Hate Being Small]

[Monster87]

Welcome!

[layeazy]

yeah slim jim

[javerton]

Hey mate, post up your questions in the Q/A section here:

http://forums.steroid.com/forumdisplay.php?f=2

Make sure you include age, weight, years training, diet, height, cycles, past cycles, cycles you're thinking of doing, pct or anything else that might help people. There are plenty of people who will help you out.

[rma7997]

welcome, your way to young to start cycling. Re evaluate your diet

[MuffinMan2251]

I would certainly read up on a proper diet before beginning a cycle, I have read a lot about diet on this site even though I have been researching most of my information on bodybuilding.com, I highly recommend it.