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Thread: hello

  1. #1

    hello

    Im Fred from Indiana im new here as well. Im looking to bulk then cut, Im 5 foot 11 inchs 210 pounds. Just trying this site can anyone help me catch my goals. Thanks guys

  2. #2
    Join Date
    Jul 2009
    Location
    UK
    Posts
    1,433
    welcome

  3. #3
    Join Date
    Nov 2007
    Location
    GTA
    Posts
    14,259
    Welcome!

  4. #4
    Welcome to AR.

  5. #5
    Join Date
    Sep 2009
    Location
    R.I.P T
    Posts
    5,244
    Welcome to AR

    Post questions in appropriate sections for your questions

    I hope we can help

  6. #6
    Join Date
    Jan 2010
    Location
    Australia
    Posts
    417
    Welcome mate !!

  7. #7
    Join Date
    Mar 2009
    Location
    purgatory
    Posts
    5,844
    Welcome Aboard AR!

    Best

    T

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