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Thread: 34 year old new guy

  1. 03-09-2010, 09:15 PM #1
    LEROY BROWN34
    LEROY BROWN34 is offline New Member
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    34 year old new guy

    34 YEAR OLD NEW GUY. I love the site, Very informative and cuts through all the bullshit. I'm gonna keep hitting the search button for some info before I start asking questions. lol 5"10 202 lbs..Body fat unknown. lol
    Last edited by LEROY BROWN34; 03-09-2010 at 09:18 PM.
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  2. 03-09-2010, 09:28 PM #2
    NVR2BIG1
    NVR2BIG1 is offline Banned
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    what you doing looking at a steroid site Leroy? I thought you were doing a natural show this year>?
    Last edited by NVR2BIG1; 03-09-2010 at 09:39 PM.
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  3. 03-10-2010, 12:40 PM #3
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    the big 1
    the big 1 is offline Senior Member
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    Hey, welcome
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  4. 03-10-2010, 03:21 PM #4
    LEROY BROWN34
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    Quote Originally Posted by NVR2BIG1 View Post
    what you doing looking at a steroid site Leroy? I thought you were doing a natural show this year>?
    Failure. lol
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  5. 03-10-2010, 03:21 PM #5
    LEROY BROWN34
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    Quote Originally Posted by the big 1 View Post
    Hey, welcome

    I appreciate the welcome. Thank You.
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  6. 03-10-2010, 03:26 PM #6
    LEROY BROWN34
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    Ok, I took 3 skinfold measurements, I calculated it for my age & body fat readings using a defender body far caliper/calculator. I'm at 17% body fat. I've been eating clean for 12 weeks with no junk food and training 4 days a week for 12 weeks also. I know I should be taking my cardio(twice a week for a 1/2 hour) seriously but my work schedule is pretty hectic. I want to start my new diet/cycle soon.
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  7. 03-16-2010, 10:56 PM #7
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    TITANIUM
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    Welcome to The Best Forum!!!

    Best

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