New to the forum so just introducing myself. I'm 5' 10" and 195 lbs, not even close to lean. I don't really care what my end weight is as long as I look pretty lean and I've got a good amount of muscle.
New Member
New to the forum so just introducing myself. I'm 5' 10" and 195 lbs, not even close to lean. I don't really care what my end weight is as long as I look pretty lean and I've got a good amount of muscle.
Senior Member
Start off with some Foodadrol... and knowledge...
Ask questions... Go to the diet section post your current diet!
Ull get there!
Welcome to the family!
WBM!
Senior Member
welcome
Knowledgeable Member
Welcome!
New Member
Thank you. Yeah I've been digging around the diet forum for the better part of yesterday and today. Diet is most definitely my biggest problem. I've "dieted" before but I don't think I ever did it properly because it was WAY too hard to stick to it.
“SIS PACIS INSTRUO PRO BELLUM”
Welcome to The Best Forum!!!
Best
T
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