Turning 21 need suggestion

[fuzi123]

first at all , how its everybody. i have a few question and i really need many members help. am 20 year old. am really skinny,i weight 135 you could imagine that. my height 6"1. am planning to start a first cycle . My question are. what did you suggest me . i want to gain a lot more weight and build some muscle. lastly, i eat a lot and still da same .

ANY suggestion WILL BE THANKFUL.

[Graniteboy]

Eat, train and take weight gainer.

[j4ever41]

i suggest you do not cycle,you are to young,you need to go to the diet forum and read the stickies up top,also watch the vids under "so you want to learn how to diet" you are to young and will be taking a big chance in harming yourself,you will not get the results that you are thinking you will,diet is the most important part of this game.

[Implement]

i suggest you do not cycle,you are to young,you need to go to the diet forum and read the stickies up top,also watch the vids under "so you want to learn how to diet" you are to young and will be taking a big chance in harming yourself,you will not get the results that you are thinking you will,diet is the most important part of this game.

BUMP.

Lift intensely and intelligently; eat tons of protein; supplement with more protein, creatine, and glutamine.

[fuzi123]

THANKS GUYS, CAN SOMEONE SUGGEST ME SOME PROTEIN . thanks for your comments

[Coop77]

The best buy on protein is online in bulk 25 lb bags. I use trueprotein.com.
Like everyone already said, it's best you learn how to eat before you touch steroids because at 6'1" 135 you have some diet issues and you will not keep any gains you make on a cycle.