heya, typical getting over weight 30 something dude :)

[shredhead]

heya, typical getting over weight 30 something dude

im sure i am not anything new around, getting fat, dont like it, wanna get shredded



went to a 'wellness' place got some blood work done, they said they will give me 1iu/day but i read on here that's worthless basically...so...well...i guess i will explore other options

[Matt]

Welcome.

Please take the time to read the board rules..

Please give all stats when asking quetions in the questions and answer forum.

Stats consist of:

Age
Height
Weight
Bf%
Cycle history
Years training

Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

Matt...

[Dont wanna be old]