Hey guys im a new member so here we go.
Im 5"11 250 lbs idk my body fat... im not fat im more built but im not toned. already strong. im just looking for a good workout routine and diet to get cut and very defined. a little more mass wouldnt hurt ;P any help or suggestions on supplements or w.e. i need would be cool.
i was wanting to try some roids for the summer so when i go back to the university im lookin reallll good.