Hello guys and gals. Just joined and look forward to learning tons of new info. Im 26, 6' @ 248lbs, and havnt done a BF test in a few years. I have been lifting for a little over 5 years now. i am just lurking about to gain knowledge of good products out there, that havnt been pulled off the shelves. lol. mainly just a few things to give a better edge, and help break new ground. hope to find what im looking for here on the site.