Hello everyone. I have been surfing around the forum for a couple weeks now and figured i would become a member. I'm 21 and haven't been lifting since i was 16, so I'm a bit rusty and this site has been very informative. Nothing too special about myself, I work manual labor as an excavator when not in school. I consider that my warm up before a strength training session haha. I am 5'7'' and 155 pounds. My diet is pretty good, but I would love to trim down, and gain some muscle. This sight has been awesome in helping me do just that. Keep up the good work guys.
Ps, if it wasn't for this site I would have wasted a tun of money at gnc the other day. The lady sounded very informative but thanks to you guys I could smell the bull**** a mile away hahaha.
Reply With Quote
