New member, guidance?

[serkadelic]

hey all,
new member here, used to do a bit of weight training and played soccer all my life but have stopped for about close to a year. Im 19 and ive tried a couple of thermogenics that really didnt work. Im looking to loose a couple of kilos but most importantly stack on the muscle, i was wondering what you guys would suggest for a teenager my age . e.g. any type of Grown Hormone or anabolic steroid or even creatine. . thanks!

[Matt]

Welcome.

Please take the time to read the board rules..

Please give all stats when asking quetions in the questions and answer forum.

Stats consist of:

Age
Height
Weight
Bf%
Cycle history
Years training

Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

Matt...

[serkadelic]

Age: 19
Height: 180
Weight: 89 kg
Bf%: ?
Cycle history:?
Years training: approx 2.

[Times Roman]

Cheers!
You are too young for AAS. 25 is the general consensus for minimum age.
But not too young for Creatine.
You can also try some BCAA or whey Isolate.
Take a good multi vit/min
Read all you can about diet and exercise in the respective forums on this bulletin board.