Hi all any one else from Nova Scotia

[Dobert]

Hey all Is there anyone else here from N.S. or close to here?

[Matt]

Welcome.

Please take the time to read the board rules..

Please give all stats when asking quetions in the questions and answer forum.

Stats consist of:

Age
Height
Weight
Bf%
Cycle history
Years training

Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

Matt...

[Dobert]

my bad thanks

[TITANIUM]

Welcome to AR!


Best

T



(anyways, I missed something on this post?).......

[Times Roman]

Cheers! Hows life in merry old NS?