Results 1 to 23 of 23

Thread: Am new help plz

  1. 06-22-2010, 03:41 PM #1
    Caveyc
    Caveyc is offline New Member
    Join Date
    Jun 2010
    Location
    scotland
    Posts
    13

    Am new help plz

    hi am cavey i have not been in a gym for about 2 years now am 21 years of age and am looking for advice on what anabolics to take and a routeen my hight is 6"3 and am 21 stone body fat is 65% thats why am going back to gym bit fat eny advice is welcome thx
    Reply With Quote Reply With Quote
  2. 06-22-2010, 03:43 PM #2
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    Quote Originally Posted by Caveyc View Post
    hi am cavey i have not been in a gym for about 2 years now am 21 years of age and am looking for advice on what anabolics to take and a routeen my hight is 6"3 and am 21 stone body fat is 65% thats why am going back to gym bit fat eny advice is welcome thx
    either this is a misprint, you're a troll, or both
    Reply With Quote Reply With Quote
  3. 06-22-2010, 03:45 PM #3
    Caveyc
    Caveyc is offline New Member
    Join Date
    Jun 2010
    Location
    scotland
    Posts
    13

    lol

    its not i dnt look fat be coz of my hight but its still thare
    Reply With Quote Reply With Quote
  4. 06-22-2010, 03:47 PM #4
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    Quote Originally Posted by Caveyc View Post
    its not i dnt look fat be coz of my hight but its still thare
    65% body fat and you don't look fat?
    post a pic
    Reply With Quote Reply With Quote
  5. 06-22-2010, 03:54 PM #5
    Caveyc
    Caveyc is offline New Member
    Join Date
    Jun 2010
    Location
    scotland
    Posts
    13

    erm

    i dnt now how to post pic
    Reply With Quote Reply With Quote
  6. 06-22-2010, 04:00 PM #6
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    http://forums.steroid.com/showthread.php?t=104516
    Reply With Quote Reply With Quote
  7. 06-22-2010, 04:01 PM #7
    Caveyc
    Caveyc is offline New Member
    Join Date
    Jun 2010
    Location
    scotland
    Posts
    13

    try this

    ok thx
    Last edited by Caveyc; 06-22-2010 at 04:31 PM.
    Reply With Quote Reply With Quote
  8. 06-22-2010, 04:02 PM #8
    Caveyc
    Caveyc is offline New Member
    Join Date
    Jun 2010
    Location
    scotland
    Posts
    13
    if you wish 1 with no top i must take one
    Reply With Quote Reply With Quote
  9. 06-22-2010, 04:03 PM #9
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    take one please. who told you that you are 65% body fat?
    Reply With Quote Reply With Quote
  10. 06-22-2010, 04:04 PM #10
    Caveyc
    Caveyc is offline New Member
    Join Date
    Jun 2010
    Location
    scotland
    Posts
    13

    ok

    one of thows waight scales with bf on it
    Reply With Quote Reply With Quote
  11. 06-22-2010, 04:05 PM #11
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    oh those are way off, you aren't that high. post some better pics and we will give you a better idea
    Reply With Quote Reply With Quote
  12. 06-22-2010, 04:08 PM #12
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    in the mean time, the first thing you should work on is perfecting your diet and training. post your complete daily diet in the diet section and your training routine in the workout section and let's tweak those
    Reply With Quote Reply With Quote
  13. 06-22-2010, 04:08 PM #13
    Caveyc
    Caveyc is offline New Member
    Join Date
    Jun 2010
    Location
    scotland
    Posts
    13

    lol

    i cant take one with no top on my bird took my phone i got one with vest on tho i post sec
    Reply With Quote Reply With Quote
  14. 06-22-2010, 04:10 PM #14
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    you can post it later. I thought you were messing with us, 65%bf would be amazingly fat
    Reply With Quote Reply With Quote
  15. 06-22-2010, 04:10 PM #15
    Caveyc
    Caveyc is offline New Member
    Join Date
    Jun 2010
    Location
    scotland
    Posts
    13
    Reply With Quote Reply With Quote
  16. 06-22-2010, 04:11 PM #16
    Caveyc
    Caveyc is offline New Member
    Join Date
    Jun 2010
    Location
    scotland
    Posts
    13
    thats bit wee and rude soz
    Reply With Quote Reply With Quote
  17. 06-22-2010, 04:13 PM #17
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    yeah but even from that I'm sure you're not 65%, I can see a light bit of definition at the shoulder that wouldn't be there if you were 65%
    Reply With Quote Reply With Quote
  18. 06-22-2010, 04:16 PM #18
    Caveyc
    Caveyc is offline New Member
    Join Date
    Jun 2010
    Location
    scotland
    Posts
    13
    well am just starting to go back to gym for a few years my freinds he takes injection of steroids and pills even although he 8 stone he wants me to start his routeen but not a good idear thats why i came on here for advice from the pro's
    Reply With Quote Reply With Quote
  19. 06-22-2010, 04:21 PM #19
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    you should be solid in the gym for a year or so before considering it for a number of reasons. for one, you need to train so your tendons and connective tissue are in good shape for the added muscle. for two, the higher your body fat when you start the greater chance for unwanted sides.
    Reply With Quote Reply With Quote
  20. 06-22-2010, 04:23 PM #20
    Caveyc
    Caveyc is offline New Member
    Join Date
    Jun 2010
    Location
    scotland
    Posts
    13

    so

    i should do pure waight traning at gym is this right i think i would get big with out steroids
    Reply With Quote Reply With Quote
  21. 06-22-2010, 04:24 PM #21
    Matt's Avatar
    Matt
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,195
    Forget the steroids and spend the next 3/4 years training hard and dieting, there is a wealth of knowledge on this board so spend as much time in the diet and training forums as you can...
    Do not ask me for a source check.





    Reply With Quote Reply With Quote
  22. 06-22-2010, 04:26 PM #22
    Caveyc
    Caveyc is offline New Member
    Join Date
    Jun 2010
    Location
    scotland
    Posts
    13

    thx

    thank you all for advice you helped me lots
    Reply With Quote Reply With Quote
  23. 07-08-2010, 10:56 AM #23
    Times Roman's Avatar
    Times Roman
    Times Roman is offline Anabolic Member
    Join Date
    May 2010
    Location
    Back from Afghanistan
    Posts
    27,376
    007 is right. You are too young for AAS. And Big is right. If you were 65% body fat, you'd be a friggin blimp!

    Cheers!
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules