I am from HI . I been workin out for years now, bulking, cutting, then gettin fat, then cutting etc. etc. Im at 170 lbs. right now body fat- idk 15%??? My goal is to get back up to 185-190...Did MMA for a year and lost a lot o weight, it got me in good shape but now i can't get past 170.....Lookin to reach that goal