new to this

[Ferd1234]

Hi guys my name is AL, im 5foot3 weighting in at 210lbs @ 20% bf, 2 n half years ago i was 185 @9%bf, im currently cutting now, i got my diet in check and its going well. My question is if you guys can help me out when my cut is over, i wanna take a cycle but do not kno what to take, i met a complete cycle with stuff to bring my levels back to normal after done, where to get it?how much to take? and what to take?

Thanks

[Times Roman]

what is your age?

before you start any aas, you need to get your bf% in check... preferably 12% or less... give or take. Start by reading the diet section, include hefty amounts of cardio and weight training, and come back when you want us to critique your diet and exercise program.

[MaNiCC]

what is your age?

before you start any aas, you need to get your bf% in check... preferably 12% or less... give or take. Start by reading the diet section, include hefty amounts of cardio and weight training, and come back when you want us to critique your diet and exercise program.

Agreed your Bf is a little too high to be thinking about aas

Welcome to the board

[D7M]

welcome aboard

[sundown1]

welcome bro

[Ferd1234]

what is your age?

before you start any aas, you need to get your bf% in check... preferably 12% or less... give or take. Start by reading the diet section, include hefty amounts of cardio and weight training, and come back when you want us to critique your diet and exercise program.

thats why i said "help after my Cut" trust me i have a degree in nutrition, my diet is in check