Hey all just started first cycle any comments or critisizms encouraged!

[Bluelabel]

Im 170 6'0 bf/uknown. I just started a cycle:
dbol 25mg once daily /3 wks
anadrol 50mg once daily /3 wks (would of went five but all i could get)
sust 250mg/wk 10 wks/( only have 10 mg should i shorten cycle and increase dosage of this and EQ?)
Eq 200 mg /wk 10 wks

I have been lifting for a few yrs and have not gained what i have desired and it is frustrating so decided to indulge in the sacred nectar. Anyway, happy to be part of this forum take care.

[Big]

first cycle?

[Bluelabel]

my first real cycle I'd say i was on 500 mg of test cyp for 3 weeks and got hurt so discontinued the cycle b4 it even truly kicked in.

[Big]

what is your diet, in detail?

[Bluelabel]

3 eggs toast breakfast, ive been taking cyto gainer twice a day typically with breakfast and post workout.

lunch rice w/chicken/ turkey everyday

din-- typically try to add some pasta or steak with a vegetable or 2.

i always have friend up chicken and ground turkey ready as well

I have trouble eating huge meals so i tend to drink a boost(protein shake) or something a few times a day as well

[Big]

to be honest, I would fix that before cycling, you will never grow with a diet like that.

[Bluelabel]

appreciate it big ill look into dieting more and try and beef that up.. i rely too much on the liquid diet.

[Big]

check out some of the threads at the top:

http://forums.steroid.com/diet-nutrition/

[Matt]

Welcome.

Please take the time to read the board rules..

Please give all stats when asking quetions in the questions and answer forum.

Stats consist of:

Age
Height
Weight
Bf%
Cycle history
Years training

Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

Matt...