Hello from Orlando!

[legend1022]

I am 5'11'' and I weigh about 172. Been lifting about 4-5 days a week for 1 year before I did a cycle of M1T. Worked out ok for me. Gained about 7 pounds during that cycle. Currently waiting a few more weeks and thinking of starting a cycle of Deca. Doing my research to make sure I do it right. I am taking in about 175 g whey protein per day. Diet is fairly good but could be a little better. Will be working on that more as well. My BF is around 14-15%. Looking for any advice. Is Deca a good way to start for your first time injecting? Oh yes and I am 37 years old.
Thanks any feedback would be great.

[Big]

research sounds good, deca only is a no-no

[D7M]

^Agreed.

Welcome

[legend1022]

Yes I know. I didnt mean doing it with nothing else. I am trying to find the right mix. What would you guys suggest to take along with the deca if I go with that?
Thanks

[D7M]

Start a thread in the QA section and we'll help you along.

[MACHINE5150]

Yes I know. I didnt mean doing it with nothing else. I am trying to find the right mix. What would you guys suggest to take along with the deca if I go with that?
Thanks

rule of thumb is take anywhere from 1-2 times the amount of deca in Testosterone... i.e. standard second cycle would be 300mg Deca, 600mg Test.. but that might be a bit high for you..

[D7M]

rule of thumb is take anywhere from 1-2 times the amount of deca in Testosterone... i.e. standard second cycle would be 300mg Deca, 600mg Test.. but that might be a bit high for you..

Mmm, not really.

As long as you have a replacement dose of test (200mg/wk) you should be fine.

The 2:1 test to 19nor ratio isn't really true.

[Matt]

Welcome.

Please take the time to read the board rules..

Please give all stats when asking quetions in the questions and answer forum.

Stats consist of:

Age
Height
Weight
Bf%
Cycle history
Years training

Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

Matt...

[Xtralarg]

Welcome to AR

[allout13]

welcome, make sure to look around and read other posts. This has been talked about before

[digismash]

welcome! I'm in Florida as well

[Big]

rule of thumb is take anywhere from 1-2 times the amount of deca in Testosterone... i.e. standard second cycle would be 300mg Deca, 600mg Test.. but that might be a bit high for you..

wrong^

Mmm, not really.

As long as you have a replacement dose of test (200mg/wk) you should be fine.

The 2:1 test to 19nor ratio isn't really true.

correct as always^