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Thread: what's up?

  1. #1
    m_grewal52 is offline New Member
    Join Date
    Aug 2010
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    3

    what's up?

    Hey everyone newbie from vancouver bc here

    Been cruising this site for a while looks like a good bunch of people that can provide valuable advice and tips so why not sign up?

    I am 6' 0" 220 pounds approx. 18 to 20% bf been lifting since I was 16 but just recently opened my eyes and started to consider my diet

    looking forward to interwebbing with you guys

  2. #2
    HawaiianPride.'s Avatar
    HawaiianPride. is offline AR's Think Tank
    Join Date
    Apr 2010
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    5,637
    Welcome to the posting side.

  3. #3
    PC650's Avatar
    PC650 is offline Senior Member
    Join Date
    Feb 2009
    Location
    bay area/ colfax
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    welcome bro....plenty of great info on here..enjoy

  4. #4
    Vettester is offline Banned
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    Aug 2009
    Location
    Californication
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    Welcome!

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