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Thread: New.....Need an experts opinion.
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08-11-2010, 03:52 AM #1New Member
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New.....Need an experts opinion.
21 yrs old
5'9 160
Former Athlete
Very toned athletic body, have been working out on and off ever since high school. Very active in sports.College student. Always have had trouble gaining weight. Dont know if its fast metabolism, or just poor eating. Have been debating whether or not to juice up. I've used protein shakes before but not on a constant basis. Need some advice on what to do.
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cutting/ fat loss advice needed...
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